15+ How To Keep Memory Foam Mattress Cool

If your memory foam mattress is sleeping hot.

How to keep memory foam mattress cool. The additional layer creates a barrier between you and the memory foam through which air will circulate and wick away heat. Go for moisture-wicking sheets so you can sleep cool. Air can get trapped under your mattress and keep your body heat accumulating. The best foundation for a memory foam mattresshas spaces to let air flow through the bottom and clear out accumulated heat.

Let fresh air into your bedroom every day even if only for a few minutes. Another approach to getting cooler sleep on a memory foam mattress is actually cooling yourself down. While wool offers warmth in cool weather such as with a wool sweater wool also has. You cannot change the airflow of a memory foam as its structure is solid.

Make space under your bed to allow air to circulate. When its included in memory foam it can help to draw heat away from the body. Take a cool shower before going to bed to get your body temperature down and ready for sleep. Made from natural latex Latex toppers usually breathe better than memory foam and dont trap the heat inside.

Mattress pads and cooling mattress toppers are an inexpensive fix and one of the most effective ways to cool down your foam mattress. They are built for that purpose. Mattress toppers or pads are added to mattresses for comfort and cooling reasons. Anything you can do to distance your body from the memory foam will help keep you cool.

A cold shower before bed can also accomplish the same trick. Choose a mattress topper made from breathable materials such as latex cotton and wool to improve heat wicking. Eat dinner earlier in the day. The best beds for proper air circulation have equally spaced wooden boards.

Use breathable cotton or linen sheets and bedding. Wool and cotton toppers naturally regulate temperature and wick away moisture. Here are a few tips shared around the web for lowering your body temperature before bed. Add a topper to the mattress to increase its luxuriousness as well as cool down the mattress.

You may also buy high-quality cotton sheets too. However you can make sure that the surface beneath the mattress has plenty of open space where air can move. This will increase discomfort during the time you are supposed to relax. Gel is a semi-liquid and liquid can be an effective way to cool a surface.

Stay hydrated during the day so your water reserves will keep you cool during the night. A wool-based mattress pad or blanket beneath the sheet also helps keep the heat of the foam away from your skin. Air flow is the most important issue when looking to cool down your memory foam mattress and adding materials that are derived from natural sources helps immensely. Use the right sheets.

Adding a layer of natural material such as wool to your mattress can foster air circulation between your skin and the bed. Place a non-foam topper or pad over the mattress or use sheets made of breathable material -- such as cotton. Other options for a cooler memory foam bed include a feather-bed topper or a gel memory foam topper thats at least 3 inches thick. Using the right sheets on your memory foam may help you out as well.

We recommend a foundation with slats no more than 3 inches apart and at least 05 inches thick.