71+ How To Keep Cool On A Memory Foam Mattress
The bag will protect the memory foam from moisture dust mold and insects.
How to keep cool on a memory foam mattress. Memory Foam Mattresses To Keep You Cool. Flannel sheets for example are a popular choice for winter slumber because they are thicker and warmer than breathable cotton percale sheets. We recommend a foundation with slats no more than 3 inches apart and at least 05 inches thick. It might seem like wool would make you hotter but it works well in a few ways.
Change your sheets and covers to a more breathable fabric such as organic cotton or linen. Our popular memory foam mattresses category has recently received a substantial update with the addition of a number of new and innovative offerings designed to keep you cool whilst you sleep. These tricks can decrease the temperature of hot mattresses down by as much as 20-30 overall. While there are no science-backed studies that show whether or not the gel does indeed keep you cool the idea behind using gel to cool a dense foam mattress is quasi-scientific.
Wrap the memory foam mattress in a plastic mattress bag. Some of them even draw moisture from the skin and distribute it evenly across the covers surface area. Enable Maximum Airflow Underneath the Bed. Allow fresh air into your bedroom.
Putting a mattress protector on top of the foam will keep your cool because youll have a layer of protection between you and the memory foam. We provide a full-circle approach to sleep and wellness that incorporates mental physical and environmental well-being. Adding a layer of natural material such as wool to your mattress can foster air circulation between your skin and the bed. There are many different types of toppers with different materials.
5 Simple Tricks on how to Keep Cool on a Memory Foam Mattress Make space under your bed. Our simple goal is to provide the information you need to get better sleep each night. How to Keep Cool on a Memory Foam Mattress Andrea Strand. Whilst traditional memory foam visco elastic foam has a reputation for trapping body heat our new collection of mattresses offers an.
Here are a few tips shared around the web for lowering your body temperature before bed. Step 2 Tape close all openings of the mattress bag. Mattress pads and cooling mattress toppers are an inexpensive fix and one of the most effective ways to cool down your foam mattress. Take a cool shower before going to bed to get your body temperature down and ready for sleep.
While wool offers warmth in cool weather such as with a wool sweater wool also has. Sheets act as a buffer between the sleeper and the surface of the memory foam mattress. Wool and cotton toppers naturally regulate temperature and wick away moisture. Eat dinner earlier in the day.
Covers will also protect it from being stained and will keep it in pristine condition. When its included in memory foam it can help to draw heat away from the body. Choosing a bed frame that promotes ample circulation can also help decrease the temperature of your mattress. The material and weave of the sheets can have a significant effect on how cool a mattress feels.
A wool-based mattress pad or blanket beneath the sheet also helps keep the heat of the foam away from your skin. Lets have a look at how to keep cool on a memory foam mattress. The best foundation for a memory foam mattresshas spaces to let air flow through the bottom and clear out accumulated heat. There are covers specifically made for memory foam mattresses with an increased airflow.
Wool is one for example. Another approach to getting cooler sleep on a memory foam mattress is actually cooling yourself down. This will reduce sweat and help to keep you cool during the night.